Turns out, helping others can actually help you live longer. You heard that right: the key to a long and fruitful life might exist in what you give, not in what you get.

How can you enjoy the new sunshine of the season? Here are some ideas for how to live your best altruistic life and celebrate sunshine on the first day of spring.

National Plant a Flower Day is the perfect start to the new season, so if you want to get involved, there are a few ways to join. Here’s how you can give back today.

Today we dive into the history behind this month and how you can get involved, give back and build a better world by celebrating National Women’s History Month.